{"id":130,"date":"2023-05-19T13:56:10","date_gmt":"2023-05-19T13:56:10","guid":{"rendered":"https:\/\/wp.floridarowingcenter.com\/?page_id=130"},"modified":"2023-05-19T13:56:10","modified_gmt":"2023-05-19T13:56:10","slug":"our-staff","status":"publish","type":"page","link":"https:\/\/wp.floridarowingcenter.com\/?page_id=130","title":{"rendered":"Our Staff"},"content":{"rendered":"<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wp.floridarowingcenter.com\/wp-content\/uploads\/dougcody-opt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/wp.floridarowingcenter.com\/?p=8\">Doug Cody &#8211; Coach<\/a><div class=\"wp-block-latest-posts__post-excerpt\">Doug is a USRowing Level 2 coach who came to FRC in 2016. A former EMT, his background and interests in the biomechanics of sculling and the prevention of repetitive motion injuries make him an excellent\u2026 <a class=\"wp-block-latest-posts__read-more\" href=\"https:\/\/wp.floridarowingcenter.com\/?p=8\" rel=\"noopener noreferrer\">Read more<span class=\"screen-reader-text\">: Doug Cody &#8211; Coach<\/span><\/a><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"132\" src=\"https:\/\/wp.floridarowingcenter.com\/wp-content\/uploads\/2019\/05\/nutshellprintcover-sm.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Sculling in a nutshell cover\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/wp.floridarowingcenter.com\/?p=6\">Gordon Hamilton &#8211; Chief Coach<\/a><div class=\"wp-block-latest-posts__post-excerpt\">With FRC&nbsp;since 2006, Gordon has more than three decades of university, national, and international coaching experience. His leadership coupled with his concise, invovative and principle driven approach to coaching has&nbsp;created a unified and cohesive program of\u2026 <a class=\"wp-block-latest-posts__read-more\" href=\"https:\/\/wp.floridarowingcenter.com\/?p=6\" rel=\"noopener noreferrer\">Read more<span class=\"screen-reader-text\">: Gordon Hamilton &#8211; Chief Coach<\/span><\/a><\/div><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":2,"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions\/132"}],"up":[{"embeddable":true,"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=\/wp\/v2\/pages\/10"}],"wp:attachment":[{"href":"https:\/\/wp.floridarowingcenter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}