[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][\/et_pb_text][et_pb_accordion _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”What Programs do you offer?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” open=”on”]<\/p>\n
The Florida Rowing Center is open from mid-December through April.<\/p>\n
This year our format is a bit different.<\/p>\n
The only prerequisite for participation is that you have reasonable swimming skills.<\/p>\n
If you would like to send us your comments or feedback about the program please e-mail:\u00a0feedback@floridarowingcenter.com<\/a><\/span>.<\/p>\n ROWING CAMP TUITION INCLUDES:<\/span><\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I’m a beginner, what’s available for me?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n Beginners are welcome, and can learn quickly in this setting. However, in order to provide a comprehensive introduction to the sport of sculling, the Florida Rowing Center recommends a minimum of 3 days (2 sessions per day)\u00a0 for beginners. The only prerequisite for participation is that you have reasonable swimming skills.<\/p>\n A BEGINNER\/NOVICE SCULLER IS DEFINED AS ONE WHO:<\/p>\n Has never been in a boat before; this is the first time sculling. [\/et_pb_accordion_item][et_pb_accordion_item title=”What can I do to prepare?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n PREPARING YOUR HANDS FOR ROWING CAMP:<\/p>\n To prevent blisters while at sculling camp you can condition your hands by applying rubbing alcohol to your palms daily for two to three weeks before the start of your camp.<\/p>\n A normal exercise routine is also a good idea.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”What should I bring with me?” open=”off” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n ITEMS YOU WILL NEED FOR EACH ROWING DAY INCLUDE:<\/p>\n Tank top or T-shirt [\/et_pb_accordion_item][et_pb_accordion_item title=”How much does it cost?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n\n
Has never been in a sculling boat but rows on an indoor rower.
Has sweep experience but has never sculled.
Has limited sculling experience (less than 3 times on the water).
Rows but is very unstable, has a hard time rowing a shell without flipping.<\/p>\n
Long sleeve T-shirt
Lycra or comfortable shorts (not too loose)
Tights and a sweatshirt for cool mornings
Athletic socks as no shoes are worn in the boat
Flip flops or sneakers to wear down to the dock
Water bottle
Sunscreen for lips and skin
Sunglasses – due to our harsh sun exposure, sunglasses are required on the lake.
Hat or sun visor
Towel<\/p>\n